Angelo Parodi Portuguese Sardines are fine skinless and boneless sardines hand-packed in olive oil. The Parodi company of Genoa has been offering seafood from the Mediterranean and Adriatic since the late 19^th Century. Sardines are excellent sources of Vitamin B12, Vitamin D, omega 3 fatty acids and protein as well as other nutrients. They can be enjoyed on sandwiches, antipasto selections, and in pasta sauces.